Established in 2013, oomph and has a range of services to help Londoners to get their oomph back. Personal training to get you fitter, stronger, leaner - or just get your energy back. Specialist in cancer rehabilitation, and experience of adapting exercise to a whole range of conditions.
Nordic walking | Running | Boxing | Strength
No shouting, bellowing, boot camp here. Oomph is all about practical, uplifting, training to help you have more energy and to feel great. I train one-to-one, couples or groups of mates.
Exercise can help overcome many illnesses. I can adapt fitness training for a range of conditions and, most importantly, for you as an individual.
After cancer, get your oomph back